Overview

• Amy Childs has lost approximately two stone since giving birth to twins 17 months ago, following a dedicated fitness and meal plan.
• Her regimen includes reformer Pilates, personal training sessions up to three times weekly, and guidance from a fitness coach.
• Fans have expressed concern on social media, with some urging her to stop losing weight, while others praised her dedication and appearance.
• Childs has denied using weight-loss jabs or pills, attributing her transformation solely to natural methods and professional coaching.
• The Only Way Is Essex star continues to share her journey on Instagram and TikTok, sparking ongoing discussions about body image and health.