Beef Tallow's Rise in Cooking and Skincare Faces Health and Scientific Scrutiny

Health experts challenge claims by influencers and public figures promoting beef tallow as a healthier alternative to seed oils and a natural skincare solution.

Beef tallow, a rendered animal fat, is being promoted by public figures like Robert F. Kennedy Jr. as a healthier alternative to seed oils and a skincare ingredient.
Health experts, including the American Heart Association, warn that beef tallow's high saturated fat content raises cholesterol levels and increases heart disease risk.
Social media platforms like TikTok have amplified beef tallow's popularity, with influencers touting its benefits in cooking and skincare, despite limited scientific evidence.
A 2024 review of studies found mixed results on beef tallow's skincare benefits, with dermatologists cautioning against its potential to cause acne and recommending alternative moisturizers.
Environmental and ethical concerns about beef tallow's animal-derived nature contrast with the growing consumer preference for plant-based and sustainable products.