Overview

• Ben Stokes has abstained from alcohol since January 2, attributing the decision to his commitment to a meticulously managed rehabilitation from two hamstring surgeries in 2024.
• The 33-year-old is set to return as England's captain in the one-off Test against Zimbabwe at Trent Bridge on May 22, marking his first game since December 2024.
• Stokes admitted that his prior drinking habits, which he described as 'all or nothing,' may have hindered his recovery from earlier injuries and negatively impacted his personal life, including his marriage.
• He has embraced a more moderate approach to alcohol, now appreciating social drinking in a way that aligns with his professional and personal priorities.
• Stokes has also partnered with zero-alcohol spirits brand CleanCo, reflecting a broader cultural shift in professional cricket towards prioritizing recovery, preparation, and healthier lifestyles.