Brittany Mahomes Shares Fitness Tips to Combat 'Mom Butt' During Pregnancy

The expectant mother of three collaborates with trainer Kirsty Rae to maintain glute strength and shape.

Brittany Mahomes, pregnant with her third child, is focused on avoiding 'mom butt' during and after pregnancy.
Her fitness routine emphasizes glute engagement and strength training to counteract muscle loss.
Trainer Kirsty Rae explains that changes in posture during pregnancy can lead to glute muscle loss.
Brittany's workout includes exercises like single-leg deadlifts and hip thrusts to maintain muscle mass.
The couple announced their third pregnancy earlier this year, expecting a baby girl.