Cameron Diaz Sparks Conversation on 'Sleep Divorce'

Actress suggests normalizing separate bedrooms for couples, citing potential benefits for sleep quality and relationship health

Cameron Diaz has sparked a conversation about 'sleep divorce,' the practice of couples sleeping in separate bedrooms, suggesting it should be normalized.
More than a third of Americans occasionally or consistently sleep in a separate room from their partner, according to a survey from the American Academy of Sleep Medicine.
Sleep experts suggest there can be potential benefits to sleeping separately, particularly when one partner has a sleep disorder or differing sleep preferences.
Diaz clarified that her views were formed before she got married and she does not currently feel the need for separate bedrooms with her husband, Benji Madden.
Other celebrities, including TV host Carson Daly, have also spoken about the benefits of 'sleep divorce.'