Cara Delevingne Opens Up About Her Mental Health Journey, Finding Sobriety, and Learning to Love Herself

Delevingne shared her struggles with anxiety, perfectionism, and substance abuse in a candid conversation about mental health.
Through therapy, a 12-step program, exercise, and opening up to others, Delevingne has learned strategies for managing her mental health and found the freedom of self-acceptance.
Delevingne aims to de-stigmatize conversations about mental health by sharing her own experiences openly and honestly.
An event celebrating 10 years of the Center for Youth Mental Health raised $4 million and brought together leaders in fashion, mental health, and celebrity advocates like Delevingne, Demi Lovato, and Camila Cabello.
Delevingne's journey of healing and learning to love herself has been an inspiration to others facing similar struggles.