Country Star Jelly Roll Achieves 100-Pound Weight Loss Milestone
Jelly Roll credits his transformation to overcoming food addiction and adopting a healthier lifestyle during his tour.
- Jelly Roll, whose real name is Jason Bradley DeFord, has lost 100 pounds halfway through his tour.
- The country singer struggled with food addiction, comparing it to his past substance abuse issues.
- Jelly Roll's weight loss journey includes a high-protein diet and regular physical activities like walking, basketball, and boxing.
- His nutrition coach, Ian Larios, helps maintain his diet on tour, preparing meals that mimic comfort foods without unhealthy ingredients.
- Jelly Roll aims to improve his mental health and overall happiness, stating that weight loss has given him a renewed will to live.