Overview

• Davinia Taylor, once part of the infamous Primrose Hill party scene, has been sober for 17 years after overcoming a life-threatening alcohol addiction.
• Taylor credits biohacking, a data-driven approach to health optimization, for reducing her biological age to 20 and improving her overall well-being.
• She has openly discussed her struggles with postnatal depression, bipolar treatment, and ADHD, advocating for greater awareness and support for women's mental health issues.
• Taylor underwent a transformative 12-week rehabilitation program in South Africa in 2009, marking the turning point in her journey to sobriety.
• Now a fitness guru and author, Taylor promotes her book 'Futureproof' and continues to inspire others with her story of resilience and health advocacy.