Gwyneth Paltrow Advocates for Eyes-Open Meditation Through App Partnership

The actress teams up with Moments of Space to make meditation more accessible, emphasizing its benefits in daily life.

Gwyneth Paltrow partners with the meditation app Moments of Space to promote eyes-open meditation, a practice she credits with significantly improving her life.
The actress and wellness entrepreneur leads guided meditations on the app, aiming to make meditation more accessible and integrated into daily life.
Eyes-open meditation encourages awareness of one's surroundings and a sense of connectedness, offering an alternative to traditional closed-eye meditation practices.
The Moments of Space app, which has been around since 2022, focuses on making meditation a practical part of everyday moments, utilizing AI to personalize the experience.
Paltrow's involvement with the app highlights the intersection of technology and mindfulness, aiming to bring a sense of oneness and empathy through meditation.