Health Panel Advises Against Vitamin D and Calcium for Fall and Fracture Prevention in Older Adults

The U.S. Preventive Services Task Force finds no evidence that supplements reduce falls or fractures, recommending alternative preventive measures.

The U.S. Preventive Services Task Force recommends against using vitamin D and calcium supplements to prevent falls or fractures in men aged 60 or older and postmenopausal women living independently.
The panel found no significant benefit from supplementation in preventing fractures or falls, based on a review of 20 clinical trials involving older adults.
Vitamin D and calcium remain essential for overall health, but supplementation for these purposes may slightly increase the risk of kidney stones.
The new draft guidance emphasizes alternative strategies like osteoporosis screening, strength training, and balance exercises for fall prevention.
The recommendation does not apply to individuals with diagnosed osteoporosis, vitamin D deficiency, or other medical conditions requiring supplementation.