Healthy Lifestyle Changes Show Promise in Slowing Early Dementia

New study reveals that diet, exercise, and stress management may stabilize or improve symptoms in patients with mild cognitive impairment.

71% of patients adopting healthy habits saw stable or improved dementia symptoms.
Control group experienced worsening symptoms, highlighting the potential benefits of lifestyle changes.
Study participants followed a plant-based diet, regular exercise, and stress management routines.
Results indicate significant improvements in cognitive function and biomarkers associated with Alzheimer's.
Researchers call for larger studies to confirm findings and explore long-term impacts.