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Immigration Drives Population Growth in U.S. Metro Areas

New Census data shows international migration offsetting domestic outflows, fueling urban recoveries and reshaping demographic trends.

Apple Park, the tech company’s gigantic headquarters, is visible in an aerial view over Cupertino, Calif., on May 16, 2024. 
FILE - Condos and apartments give way to the Phoenix skyline Tuesday, Sept. 24, 2024, in Tempe, Ariz. (AP Photo/Ross D. Franklin)
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Overview

  • U.S. metro areas grew by 3.2 million people between 2023 and 2024, with international migration accounting for 2.7 million of the increase.
  • Immigration is compensating for domestic outmigration in major cities like New York, San Francisco, and Chicago, which are rebounding from pandemic population losses.
  • Southern states, particularly Florida and Texas, saw the fastest growth, with nine of the ten fastest-growing metro areas located in the South.
  • Despite growth in metro areas, some regions like San Francisco and Los Angeles remain below pre-pandemic population levels, highlighting ongoing challenges.
  • The U.S. population growth rate reached its fastest pace in 23 years, driven largely by immigration as birth rates continue to decline nationwide.