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Jessica Simpson Flaunts Toned Physique in Instagram Photo

Singer's fitness routine and diet contribute to 100-pound weight loss since 2019

  • Jessica Simpson, 43, recently posted a photo on Instagram showing off her toned physique in a zebra-print swimsuit from her own fashion line.
  • Simpson's fitness routine includes walking 14,000 steps a day and three 45-minute gym sessions a week with her trainers Harley Pasternak and Sydney Liebes.
  • She follows Pasternak's Body Reset Diet, which suggests eating three meals and two snacks per day, and prioritizes getting at least seven hours of sleep per night.
  • Simpson has lost 100 pounds since the birth of her third child, Birdie, in 2019, a transformation she credits to a visit to a nutritionist and a change in her eating habits.
  • Simpson's fashion line continues to dominate, and her memoir Open Book is being turned into a scripted Amazon show.
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