Meghan Trainor Celebrates Transformation and Confidence at Billboard Women in Music Event

The singer credits scientific approaches, lifestyle changes, and cosmetic surgery for her renewed health and self-esteem after motherhood.

Meghan Trainor highlighted her physical and emotional transformation at the 2025 Billboard Women in Music event, where she received the Hitmaker Award.
She attributed her recent weight loss and health improvements to 'biohacking,' including NAD supplements, weightlifting, and the weight loss drug Mounjaro after her second pregnancy.
Trainor underwent breast augmentation in early 2025 to address postpartum body changes, describing it as a confidence-boosting decision she had considered since her teens.
The singer emphasized correcting past fitness mistakes, moving away from cardio routines that caused inflammation to focus on strength training.
Trainor’s openness about her journey, including therapy and scientific interventions, has sparked broader discussions on body image, self-care, and postpartum recovery.