Meghan Trainor Opens Up About Postpartum Mental Health Struggles and PTSD

The singer shares her experiences with panic attacks, breastfeeding challenges, and the importance of seeking support after the birth of her second child.

Meghan Trainor revealed she experienced a panic attack and reached a 'breaking point' one month after giving birth to her second son, Barry.
The singer was diagnosed with postpartum PTSD, stemming from labor-related nightmares and past trauma from her first C-section delivery.
Trainor emphasized the vital role of her support system, including her husband, mother, nanny, therapist, and doctors, in helping her navigate postpartum challenges.
Breastfeeding struggles were a recurring issue for Trainor, with her pediatrician ultimately advising her to switch to formula to alleviate stress and exhaustion.
Through her partnership with Bobbie's 'Ask For Help' campaign, Trainor aims to encourage other mothers to seek help and normalize discussions about postpartum mental health.