Overview
- A new OECD study reveals that German 15-year-olds rank among the top four OECD nations for screen time, averaging 48 hours weekly.
- Nearly 75% of German 15-year-olds exceed two hours of daily recreational screen use, far surpassing health guidelines.
- Excessive screen time is linked to heightened risks of depression, anxiety, poor sleep, and body-image issues, especially among girls.
- Evening media use disrupts sleep, creating a cycle of fatigue and increased reliance on passive screen activities.
- Experts emphasize balanced approaches, advocating for media literacy education and regulated screen use to harness digital benefits while mitigating risks.