Overview

• Oura's new Real Steps algorithm improves step-count accuracy by 61%, eliminating false readings and restoring user trust in movement data.
• Heart-rate-based calorie burn estimates now account for workout intensity, providing more precise insights for high- and low-impact activities.
• Activity tracking has been expanded to run 24/7, including overnight hours, and users can retroactively edit or add activities from the past seven days.
• New fitness metrics include GPS-based running splits and personalized heart rate zones, enhancing workout analysis and long-term trend tracking.
• Oura integrates with Apple Health, Strava, and Android Health Connect, and partners with CorePower Yoga, Technogym, and others for tailored training recommendations.