Rams Star Puka Nacua Announces Plan to Retire at 30

The 23-year-old wide receiver cites Aaron Donald's example, injury concerns, and family aspirations as key factors in his decision to step away from the NFL early.

Puka Nacua, entering his third NFL season with the Rams, plans to retire at age 30, as confirmed during a podcast appearance.
Nacua drew inspiration from former teammate Aaron Donald, who retired at 32 while still performing at a high level.
The wide receiver emphasized concerns about the long-term physical toll of football, noting past injuries and the desire to remain active for his future family.
Nacua expressed aspirations for a large family and a post-NFL career in real estate, underscoring his focus on life beyond football.
A record-breaking rookie in 2023, Nacua remains a key player for the Rams as their top receiver following roster changes, including the addition of Davante Adams.