Overview
- A UCSF study of nearly 12,000 preteens found that increased social media use correlates with a 35% rise in depressive symptoms over three years.
- The research, published in JAMA Network Open, confirms that higher social media use predicts later depression, while pre-existing depression does not lead to greater platform engagement.
- Potential mechanisms include cyberbullying and sleep disruption, with social media use peaking before bedtime, exacerbating sleep deprivation among children.
- By age 12, two-thirds of participants had underage social media accounts, often on platforms like TikTok, Snapchat, and Instagram, despite age restrictions.
- The American Academy of Pediatrics recommends Family Media Plans and screen-free routines to foster healthier digital habits for children and parents.