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Super Spikes Poised to Transform Olympic Track Events

New research shows advanced running spikes significantly boost performance, potentially altering competitive outcomes.

  • Studies reveal a 2% increase in running economy with super spikes, translating to notable improvements in race times.
  • A 1.5%-2.0% boost in efficiency can be the difference between winning a medal and not qualifying for elite competitions.
  • Super spikes incorporate specialized foams and plates, making them lighter and springier than traditional spikes.
  • The technology's widespread availability at the Paris Olympics could lead to record-breaking performances.
  • Athletes are advised to choose footwear based on individual comfort and performance needs.
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