Surgeon General Declares Loneliness an 'Epidemic' Threatening Public Health

The U.S. Surgeon General has warned that loneliness and isolation pose severe health risks, equivalent to smoking 15 cigarettes per day.
About half of all Americans report feeling lonely, while only 16% feel strongly connected to their local communities.
Loneliness has been linked to higher risks of health issues like heart disease, strokes, and dementia.
The Surgeon General has proposed strategies for rebuilding social connections, including strengthening community ties, reevaluating technology use, and improving personal relationships.
Individuals are encouraged to spend less time online, volunteer, strengthen ties with friends and family, and work to combat negative thoughts.