Society ❯Lifestyle

Daily Routines

Time Management Sleep Technology Napping Preferences Time Perception Sleep Habits Nighttime Routines Hygiene Practices Chronotypes Personal Hygiene

Global Study Confirms Snooze Button Disrupts REM Sleep

New research finds over half of sleepers use snooze alarms, fragmenting critical sleep stages and contributing to grogginess.

Morning Showers Found to Save Energy and Lower Household Bills

Debate Over Daylight Saving Time Intensifies as Health Impacts Highlighted

Night Owls Show Superior Cognitive Performance Over Early Risers

Night Owls Show Superior Cognitive Performance Over Early Birds

Macaulay Culkin and Brenda Song Dazzle at Clarins Event in Rare Public Outing

Daylight Saving Time Begins March 10 Across Most of the U.S.