Gut Health

Microbiome Microbiota Bowel Movements Immune System Supplements Exercise Hydration Dietary Fiber Fecal Transplants Gut-Brain Connection Fermented Foods Gut Bacteria Probiotics Flatulence Unhealthy Gut Symptoms

New Research Highlights Flavonoid-Rich Diet’s Role in Healthier Aging

Experts recommend daily servings of tea, berries, citrus, and dark chocolate to reduce risks of frailty, chronic diseases, and cognitive decline.

New Evidence Links Ultra-Processed Foods to Premature Death and Chronic Disease

Study of Maria Branyas Morera Reveals Insights Into Extreme Longevity

Study Finds Juice Cleanses Disrupt Gut and Oral Microbiomes

Processed Red Meat Consumption Linked to Increased Dementia Risk

Seaweed Antioxidants Show Potential in Parkinson's Disease Prevention

Study Unveils Link Between Resilience, Brain Activity, and Gut Health