Health ❯Gut Health

Microbiome

Polyphenols Probiotics Bifidobacterium Dietary Effects Bacterial Imbalance Inflammation Cellulose-Digesting Microbes Effects of Diet Gut Inflammation Beneficial Bacteria Dietary Fiber Behavioral Health Short-Chain Fatty Acids

New Research Highlights Flavonoid-Rich Diet’s Role in Healthier Aging

Experts recommend daily servings of tea, berries, citrus, and dark chocolate to reduce risks of frailty, chronic diseases, and cognitive decline.

New Evidence Links Ultra-Processed Foods to Premature Death and Chronic Disease

Study of Maria Branyas Morera Reveals Insights Into Extreme Longevity

Study Finds Juice Cleanses Disrupt Gut and Oral Microbiomes

Processed Red Meat Consumption Linked to Increased Dementia Risk

Elderberry Juice Shown to Improve Metabolism and Support Weight Management

Study Unveils Link Between Resilience, Brain Activity, and Gut Health