Health ❯Fitness

Endurance Training

Physical Challenges Running Physical Activity Functional Training Triathlon Training Mental Resilience Marathon Preparation Cardiorespiratory Fitness Mental Toughness Injury Recovery Healthy Aging

3 ARTICLES

3w ago

Midlife Exercise Reduces Dementia Risk by Up to 40%, New Studies Confirm

Research highlights ages 45–65 as a critical window for Alzheimer's prevention, with small doses of high-intensity activity showing significant brain health benefits.

11 ARTICLES

4mo ago

Meta Expands Smart Glasses Line with Oakley Collaboration and New Innovations

4 ARTICLES

7mo ago

Tejasvi Surya Becomes First MP to Complete Ironman 70.3 in Goa

4 ARTICLES

11mo ago

58-Year-Old Michelle Rohl Secures Third Place in US Olympic Trials for Race Walking