Fitness

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Interval Walking Gains Global Momentum as a Science-Backed Fitness Trend

Developed in Japan, this HIIT-inspired walking routine is now endorsed by health experts and integrated into wearable devices for its proven health benefits.

6 ARTICLES

4d ago

Gym Member Dies at PureGym Weston-super-Mare, Facility Reopens After Temporary Closure

9 ARTICLES

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Travis Kelce Drops 25 Pounds for Redemption-Focused NFL Season

3 ARTICLES

last wk.

Louis Tomlinson and Zara McDermott Strengthen Romance with Costa Rica Getaway

16 ARTICLES

last wk.

Netflix’s 'Untold: The Liver King' Explores Rise, Scandal, and Reinvention of Brian Johnson

23 ARTICLES

2w ago

Whoop 5.0 and MG Wearables Launch with Controversial Upgrade Fees

3 ARTICLES

2w ago

Jason Kelce Showcases Slimmer Look and Golf Skills at Truist Pro-Am

4 ARTICLES

2w ago

Ree Drummond Rebuilds Momentum in Sustainable Weight Loss Journey

5 ARTICLES

2w ago

Study Finds No Muscle Recovery Benefits from Cold or Hot Water Immersion in Women

6 ARTICLES

2w ago

Beats Powerbeats Pro 2 and Full Lineup Hit Record-Low Prices in Major Sale

3 ARTICLES

2w ago

Midlife Exercise Reduces Dementia Risk by Up to 40%, New Studies Confirm

3 ARTICLES

3w ago

Knox Jolie-Pitt, 16, Matches Brad Pitt’s Height and Pursues Boxing as Speculation About His Future Grows

7 ARTICLES

3w ago

Khloé Kardashian Showcases Fitness and Family in Bikini Photos as New Snack Line Debuts

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Fitness

Interval Walking Gains Global Momentum as a Science-Backed Fitness Trend

Oura Launches Major Update with Enhanced Activity Tracking Features

Travis Kelce Intensifies NFL Prep at $20M Florida Mansion

Iam Tongi Unveils 115-Pound Weight Loss and New Musical Direction

Michelle Obama Reflects on Ellen DeGeneres Push-Up Challenge on Podcast

Study Questions Long-Held Belief Linking Teen Fitness to Lifespan

Netflix’s ‘Untold: The Liver King’ Examines Scandal and Reinvention

Garmin Unveils Forerunner 970 and 570 with Advanced Features and Higher Pricing

Gym Member Dies at PureGym Weston-super-Mare, Facility Reopens After Temporary Closure

Travis Kelce Drops 25 Pounds for Redemption-Focused NFL Season

Never miss stories about

Fitness

Louis Tomlinson and Zara McDermott Strengthen Romance with Costa Rica Getaway

Netflix’s 'Untold: The Liver King' Explores Rise, Scandal, and Reinvention of Brian Johnson

Whoop 5.0 and MG Wearables Launch with Controversial Upgrade Fees

Jason Kelce Showcases Slimmer Look and Golf Skills at Truist Pro-Am

Ree Drummond Rebuilds Momentum in Sustainable Weight Loss Journey

Study Finds No Muscle Recovery Benefits from Cold or Hot Water Immersion in Women

Beats Powerbeats Pro 2 and Full Lineup Hit Record-Low Prices in Major Sale

Midlife Exercise Reduces Dementia Risk by Up to 40%, New Studies Confirm

Knox Jolie-Pitt, 16, Matches Brad Pitt’s Height and Pursues Boxing as Speculation About His Future Grows

Khloé Kardashian Showcases Fitness and Family in Bikini Photos as New Snack Line Debuts

Never miss stories about

Fitness