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Daily Vitamin D3 Slows Cellular Aging by Nearly Three Years

A four-year randomized trial tracked telomere shortening in over 1,000 adults to evaluate the impact of daily 2,000 IU vitamin D3 on cellular aging.

Study Links 7,000–9,000 Daily Steps to Lower Cancer Risk

Prolonged Sitting Proven to Accelerate Cognitive Decline in Older Adults

Cinnamon Compound May Weaken Prescription Drug Effectiveness, Study Finds

Nice Proposes Annual Weight Monitoring for Millions with Long-Term Health Conditions

Study Links Sugar-Free Slushies to Rare Syndrome in Young Children

Study Links Acetaminophen Use in Pregnancy to Increased ADHD Risk in Children