Health ❯Exercise

Physical Activity

Physical Activity Clinical Studies Physical Activity Sleep Health Exercise Obesity Weight Management Healthy Aging Neurology Weight Loss

3 ARTICLES

last wk.

Three Nights of Poor Sleep Found to Trigger Cardiovascular Risk in Healthy Adults

A new study reveals that short-term sleep deprivation elevates inflammatory biomarkers linked to heart disease, with exercise offering only partial mitigation.

3 ARTICLES

last wk.

Omega-3 Supplements Shown to Slow Biological Aging in Older Adults

Physical Activity

Three Nights of Poor Sleep Found to Trigger Cardiovascular Risk in Healthy Adults

Prolonged Sitting Linked to Accelerated Alzheimer’s Risk, Study Finds

Sleep Deprivation Found to Elevate Heart Disease Risk Factors in Young Adults

Doctors Endorse Viral 'Fart Walks' for Post-Meal Health Benefits

Brisk Walking Linked to 43% Lower Risk of Heart Rhythm Abnormalities

Jelly Roll Celebrates 200-Pound Weight Loss, Sets Skydiving Goal

Jumping Exercises May Protect Astronauts’ Joints During Space Missions

Omega-3 Supplements Shown to Slow Biological Aging in Older Adults