Health ❯Nutrition

Dietary Fats

Seed Oils Beef Tallow Saturated Fats Omega-6 Fatty Acids Omega-3 and Omega-6 Saturated vs Unsaturated Fats Olive Oil Benefits Lipids Cooking Oils Health Benefits Cooking Oils Palm Oil Omega-3 Sources of Omega-3 and Omega-6 Tallow vs Butter Types of Fats Plant-Based Oils Plant Oils Animal Fats Cholesterol Types Unsaturated Fats Omega-3 Benefits Omega-3 Fatty Acids Butter and Oil Consumption Butter Plant-Based Fats Animal-Based Fats Omega-3 and Omega-6 Fatty Acids

Study Reveals High-Saturated-Fat Diets Trigger Rapid Gut Inflammation

WEHI-led research shows just two days of high-fat meals deplete protective IL-22 protein, increasing chronic inflammation risk.

New Blood Test Outperforms Cholesterol Checks in Predicting Heart Disease Risk

Cholesterol Myths Debunked: New Insights on Managing Heart Health

Beef Tallow's Rise in Cooking and Skincare Faces Health and Scientific Scrutiny

RFK Jr.’s Early Moves as Health Secretary Stir Vaccine Concerns and Food Policy Shifts

Beef Tallow Skincare Trend Faces Skepticism From Experts

RFK Jr. Praises Steak 'n Shake for Switching to Beef Tallow in Fries

Study Links Butter Consumption to Higher Mortality Risk, Highlights Benefits of Plant-Based Oils

Stiftung Warentest Rates 7 Olive Oils 'Good,' None Achieve 'Very Good'

Study Links Excessive Seed Oil Use in Processed Foods to Colon Cancer Risk

RFK Jr. Deep Fries Thanksgiving Turkey Barefoot Using Beef Tallow

Omega-3 and Omega-6 Fatty Acids Linked to Lower Cancer Risk

Early Cholesterol Management Crucial to Prevent Heart Disease, Study Finds