Health ❯Preventive Medicine

Lifestyle Changes

Dietary Recommendations Dietary Interventions Diet and Nutrition Weight Management Dietary Impact Exercise Recommendations Exercise Diet and Exercise Physical Activity Diet Physical Inactivity Cognitive Health Food-Based Interventions Cancer Prevention Strategies Long-term Health Effects Exercise and Nutrition Smoking Cessation Strategies Risk Reduction Cancer Prevention

Study Links Tea, Dark Chocolate to Blood Pressure and Vessel Health Benefits

University of Surrey research finds flavan-3-ols in common foods can complement hypertension management but require further study.

Study Links Ultra-Processed Foods to Early Parkinson’s Symptoms

Brisk Walking Linked to 43% Lower Risk of Heart Rhythm Abnormalities

Study Links Visceral Fat to Early Alzheimer’s Risk Decades Before Symptoms

Caffeine Linked to Improved Vascular Health in Lupus Patients

Gut Hormones Offer New Hope in Combating Fatty Liver Disease

World Heart Day 2024: Alarming Rise in Heart Disease Among Youth and Women

MIND Diet Linked to Slower Cognitive Decline, Study Finds

Air Pollution and Rising Temperatures Drive Surge in Global Stroke Cases

Moderate Coffee and Tea Intake Linked to Lower Heart and Metabolic Disease Risk

Untreated High Blood Pressure Linked to Increased Alzheimer's Risk

Study Links Processed Red Meat to Higher Dementia Risk

Healthy Lifestyle Changes Show Promise in Slowing Early Dementia

Olivia Munn Advocates for Breast Cancer Risk Calculator Following Diagnosis

Healthy Lifestyle Linked to Lower IBS Risk, Study Reveals